I am a bit of a rest period but still plan on being out Tues-Thurs.
Switching around Speed/Hill Work the next two weeks.
Tuesday - Medium Speed - 5:45 at Vics - Work more on spinning then speed. If you want to do some hard sprints or efforts that is fine by me...
Thursday - Easier Climb - How about NCAR - Meet at Broadway and Table Mesa, NW corner at 5:45. Watch speed on the way down...
Weekend - Looks like I am at Gore on Saturday and might be back for a big ride on Sunday...
