Swift moab cake

Deer Trail Road Race is POSTPONED

***Deer Trail Postponed to 5/16***
Due to significant inclement weather and potential safety issues, the Deer Trail Road Race has been postponed to 5/16.

Sunday "B" ride (4/25)

No Saturday Ride on 4/24 - We will be out in Deer Trail running the 7th Annual Deer Trail Road Race.

I'll be leading the "B" group ride this Sunday, the day after our Deer Trail road race. I figure everybody will be tired from working the race, tired from racing the race, or both (!), so we'll do a nice easy ride out to Niwot to get coffee and socialize. 

Meet at Vic's, 30th & Iris, at 9:45, leaving at 10:00. We'll ride as long as the roads are dry and temperature is above 40.

Hope to see you there.

-Linda

Thursday (5/15) Night Hill Climb

Tax Night Hill Climb - To celebrate paying taxes -

4 Mile Canyon - Meet at Ebin G Fine park at 5:30 pm.  Ride dirt path up to 4 mile - Climb, Climb, Climb - Come back over Poorman-Sunshine.

Email me if you are coming out - Stephen@Haydel.com

Weekend Rides for 4/17 & 4/18

Saturday (4/17) - I am heading out to Deer Trail to put up signs and ride the course.  If interested in going out, send me an email.

Sunday (4/18) 10:00am from Vics - I'll lead the A- ride.  Ronde de Burges - Hills, Hills, Hills (Head out Cherryvale - Marshal - McCaslin - Hwy 128 and back) - If more then 10 people out we will split up into two groups. 

Congrats to those that did Roubaix yesterday, it was HARD!  -  Bob (Podium) & David in the 65+, Greg in the 35+ 4s (35+ 4s and 45+ 4s started together so a field of over 150) and Jeremy and I in the 35+ 3s.  All finished alive and well.  Anybody else???

5		David	Chrislip	Swift Cycling	Boulder	SM 65+	Riders Results
3		Robert	Unger	Swift Cycling	Boulder	SM 65+	Riders Results
24		Stephen	Haydel	Swift Cycling	Boulder	SM 35+_3	Riders Results
19		Jeremy	Gebben	Swift Cycling	Boulder	SM 35+_3	Riders Results
23		Greg	Ellis	Swift Cycling	Boulder	SM 35+_4	Riders Results

Fwd: This weekend Rides 4.10 & 4.11

Hello all,

 The weekend is supposed to be sunny and in the high 60s.    It's my turn again to lead  Sunday "B" ride for this month (slower pace group):

 Sunday April 11 - 10:00 a.m. at Vic's - Route: James Town - back from Lee Hill or Olde Stage (depending on how the group feels) -Finish w coffee at Amante.

 Saturday April 10:  10:00 a.m. at Vic's : Women Lap Tempo Ride -Unfortunately 63rd and Neva is closed, so it's hard to make loops on the Haystack TT route - So route is : Jay E - 75 N - Lookout - 92 N - Left on Niwot Rd - 73 S - loop back around - Rolling route.

• Lap Tempo ride is structured as follows:
  
• 1st lap social and moderate pace
  
• 2nd lap Tempo w pace line and 30 sec pull
• 3rd lap at race pace w 15 sec pull (attack and chasing if you are up to..)
• We regroup at the end of each lap
  
• Everyone can join for as many as lap they want and feel
  
• Please,  reply if you are planning to join thisWomen Saturday ride otherwise I will NOT be at Vic's.. I have my own training to do....

 Grazie e Ciao
 Luisa

Thursday Evening Boulder-Roubaix Recon Ride

If weather forecast holds up...
Boulder-Roubaix Recon Ride - Leave at Vics at 5:00 PM. 
Ride out via rez road to course and do a lap.  Will be about 8 + 19 + 8 = 35 Miles Total.  So a faster ride with 12 Miles of Dirt Roads.
http://www.americancycling.org/sites/default/files/Site_Files/Race_Flyers/2010/BoulderRoubaix10_ACA_Flyer_R13.pdf

RSVP - Stephen

Sunday Ride (4/4)

Sunday at 10:00 from Vics (30th and IRIS)

I hope to head up to Jamestown if warm and not to windy.  We can split into A & B groups.  I'll probably be sweeping up the B group after racing Koopenburg today. (ouch)

 

Stephen