Saturady Ride - 1/31

Saturday Ride - 10:00 at Vics - 1/31

New Riders are Welcome - email Ride@SwiftCycling.com for info.

3+ Hours on Paved and a Few Dirt Roads.

18? MPH Average Speed - Mainly Steady with some Paceline Work.

Weather Dependant - As long as it is above freezing and the roads are clear by 9.

 

Saturday Ride (1/24)

Saturday 10:00am at Vics (30th and IRIS)

As long as the forecast holds up...  Sunny with Highs in the 40s.  (Sucks after today, but that is what we get.)

~3 Hour Ride - Mainly pretty steady/easy with some rotating echelon practice thrown in and possible hard effort at the end to get Parents back home on time.

 

Stephen

MLK Day ride

For those of us who have it off, let's enjoy the January warm spell!  Cafe Sole at 1 PM to maximize warmth...I'm thinking Ronde de Bergs since the Sunday ride's going north.  Jeff

yeah! RIDE SUNDAY - 1/18/2009

 Weather 55-60s on Sunday,  it will be a little windy but not too bad...

 Let's get out and ride!!!
 10:00 a.m at Vic's - 3.5-4 hours

 Route: Carter Lake -
 Get back at CO 66 for a shorter route...

 I hope to see many of you out there
 Ciao
 Luisa

Friday Lunch Ride (1/16)

Noon at Vics - Easy 1.5 hour ride.  (track recovery day.)

 

Stephen