Weekend Rides for 2/2 & 2/3

Saturday -  Send out email if you are heading out.  I'm off to Eldora to go skate ski. If you want to ski, I got room for ride up.  Leave around 8:30 to 9:00.

Sunday - Medium Pace/Endurance Ride.  If 30 to 40 degrees, then 2 hours or less for me.  Above 40, around 3 hours.  Similar to last week.  Some Echelons/Rotating Paceline and maybe a climb up to Rabbit Mtn...

Vics - Meet up at 9:45, Leave at 10:00 am

 

Stephen

Fwd: TOO WINDY

Well, 35-45 mph wind is a little too much for me. Computrainer feels safer...

I will not be there for the ride today..

 

I hope for the ride tomorrow.

 

Ciao

 

Luisa ..

 

Weekend Rides - 1/26 & 1/27

Start meeting at Vics at 9:45, Leave by 10:00...

Saturday - Around 2 hours.  Luisa is going to lead some of us on some Strength/Tempo Type Intervals.  Maybe up Nelson Rd. depending on wind.  Splits and regroups along the way.

Sunday - 2.5 to 3+ hour ride - Jeff Y. will lead the way.  Endurance Ride.  Route dependent on wind (hopefully lack there of...)  Will split into smaller groups depending on turnout.

Thursday Lunch Ride - 12:00 at Vics

Try, Try, Try again.

Shooting for a Thursday Lunch Ride - 12:00 at Vics.  I am heading out Diagonal to IBM and then going up Neva Rd. to Hwy 36.  I am planning on doing a Tempo Interval up Neva ~ 18 to 22 Minutes depending on wind/legs.  (Don't worry it's not that hard at my speed.)  Regroup at Hwy. 36 and then ride in...

 

Stephen

Stephen@Haydel.com

303-868-4236

Noon Ride (Sunday)

I'll be out at Noon at Vics for around a 2 hour ride.  Maybe some dirt roads through in... 

I'm a bit slow getting up this Sunday morning plus it should be a bit warmer by then.

 

Stephen

Windchill Chart

http://www.nws.noaa.gov/om/windchill/

Was -8 wth 40 MPH Winds at Eldora this morning, so a Windchill of around -40 degrees. 

Ten Minutes to Frostbite!!!

Weekend Rides for 1/19 & 1/20...

Weekend Rides for 1/19 & 1/20...

Weather looks like Winter again for the Weekend.  If it gets nice enough to ride, send out an email.  No need to worry about peaking early this year...

 

Stephen

Sunday Ride - Leave at 10:00

Vics - Meet at 9:45, leave at 10:00

Base Ride - If over 40 degrees then 2-3 hours. If under 40 degrees then less then 2 hours for me...

Pase - We'll ride warm enough to stay warm.

 

Hippy Trails,

Stephen

Fwd: Sat ride, 9:55 Cafe Sole; 10:20 Stazio

I'm going to meet up with Jeff and the gang at 10:20 at Stazio Fields.  We'll do imaginary sprints while we are waiting...

Stephen
---------- Forwarded message ----------
how about we go through Stazio to Valmont, probably getthere around 10:20
> >
> >
> > Meet at Cafe Sole at 9:55, leaving 10:00.  I'm thinking 2 hours,
> > probably out to Erie.  Jeff
> >
 

Fwd: Thusday Lunch Ride; Weekend Rides

It's snowing...

I'm out...

Josh will probably be riding though...

We will try again in 2 weeks.  I guess there is a reason it is called "Winter"...

 

Stephen

Thusday Lunch Ride; Weekend Rides

Howdy Y'all - It's been a while since we had a ride!!!

Thursday - Lunch Ride if it ain't too windy.  12:15 at Amante on N. Broadway.  Easy to Medium Pace.  36, Neva Rd., back in on Diagonal.  May adjust route if windy on 36.

 

Weekend Rides - Vics (30th & IRIS)

Saturday - Send out email if heading out. (I'm off skiing...)

Sunday - Base Ride - New Rider/Racer Ride - Meet and Greet at 9:45.  Roll out at 10:00. Split up into groups - 2 to 4 hours.

 

Happy New Year,

Stephen