...If it isn't raining or super windy, we should be out...
10:00 at Vics(30th & IRIS)
Saturday - I'll be leading a Not So Swift Ride. Work on Paceline/Echelons at a medium pace. Maybe head up to Rabbit Mtn
Sunday - Do a preview of the Haystack Mtn TTT, http://gsboulder.com/info-haystack.php, and then a Climb to Jamestown.
Weekend Rides - March 17 & 18
Saturday
- Vics at 10:00 - Al will lead ride to Lyons and around Fruit Loops. Around 2.5 Hours, with some hard sections and regroups - Optional - Come back over Old Stage or Lee Hill.
- Deer Trail Recon Ride - Stephen is heading out to checkout the Deer Trail Road Race course. Leaving Boulder at 9:00 - either 38 or 50 mile ride - should be back in Boulder around 3:00. Email Stephen@Haydel.com if you want to go out...
Sunday
- Vics at 10:00 - Jamestown + SuperJames option(3 steep miles) - A few re-groups. We will split up into different groups climbing. I'll be in the middle group. Stephen
- I will be there, Sunday, hopefully making all the way up to Super J.
So, women come out and ride, don't worry too much. We always have regroup points and then, on a climb everyone can go to his/her own pace...Weather is supposed to be beautiful....
I hope to see you there.... Luisa
Tuesday Hill Climb Rides; Thursday Meeting
We will start with a short climb to kick off the "Tuesday Hill Climb Rides" (Thanks to congress for giving us 3 extra weeks of riding.)
This week, 3/13, NCAR Climb up Table Mesa Road. Topo Map at http://www.cyclingevents.com/TopoMaps/TopoBoulderRides.aspx
Meet at 5:30 at Table Mesa and Broadway on the West side of Broadway. Note: The sun should set around 6:30 and it will get dark at 7:00ish. For the non-Southenders, bring a blinky light(s).
Thursday - Training in Meeting - 7:30 Boulder Library in the Creek Room, back of first floor.
I am getting our very own Luisa Sulivan to give a training presentation on Base/Build Training in Italian :-) This will be good for both races and recreation riders. If interested in pre-meeting beers, send me an email.
Great 5 hour ride today. Spring is here, at least until the next snow storm.
Ciao,
This week, 3/13, NCAR Climb up Table Mesa Road. Topo Map at http://www.cyclingevents.com/TopoMaps/TopoBoulderRides.aspx
Meet at 5:30 at Table Mesa and Broadway on the West side of Broadway. Note: The sun should set around 6:30 and it will get dark at 7:00ish. For the non-Southenders, bring a blinky light(s).
Thursday - Training in Meeting - 7:30 Boulder Library in the Creek Room, back of first floor.
I am getting our very own Luisa Sulivan to give a training presentation on Base/Build Training in Italian :-) This will be good for both races and recreation riders. If interested in pre-meeting beers, send me an email.
Great 5 hour ride today. Spring is here, at least until the next snow storm.
Ciao,
Rides March 10 & 11
Saturday - 10:00 at Vics
Club Team Time Trail
Click for Course -75th-Nelson-36-St. Vrain
Ride out to the course. Either do TT or ride around. Regroup afterwards. Maybe ride over Old Stage or Lee Hill back in.
Sunday - 10:00 at Vics -- Don't forget Daylights Savings!!!
Long Ride out East. Note because of construction there will be 2 miles of dirt roads.
Steady Pace - 76 Miles - 4+ hour ride for full distance. Shorter cutoffs available. Water/Food Break at Mile 50
Da Big Route
Club Team Time Trail
Click for Course -75th-Nelson-36-St. Vrain
Ride out to the course. Either do TT or ride around. Regroup afterwards. Maybe ride over Old Stage or Lee Hill back in.
Sunday - 10:00 at Vics -- Don't forget Daylights Savings!!!
Long Ride out East. Note because of construction there will be 2 miles of dirt roads.
Steady Pace - 76 Miles - 4+ hour ride for full distance. Shorter cutoffs available. Water/Food Break at Mile 50
Da Big Route
March MOAB Madness
Is on! March 22 to 25. Looks like we have a mix of Roadies & MountainBikers and some in between. We have room for a few more. Talk to Stephen on the rides this weekend if you are interested.
New Rider/Racer Meeting
Interested in riding with Swift Cycling?
New Rider/Racer Meeting
March 8 - 7:00pm
Boulder Public Library Meeting Room
Swift Cycling is recruiting new members for 2007! We are a local cycling club, based in Boulder, with a great mix of cyclocross and road racers, mountain bikers and recreational riders. The club is open to men and women of all ages, and our goals are to have fun riding, training, and racing, promote the sport of cycling, and volunteer within the cycling community. If you are interested in finding out more about Swift, please come to our informational meeting on 3/8 at 7:00 PM in the Meeting Room at the Boulder Public Library, send e-mail to info@swiftcycling.com , or visit www.swiftcycling.com
New Rider/Racer Meeting
March 8 - 7:00pm
Boulder Public Library Meeting Room
Swift Cycling is recruiting new members for 2007! We are a local cycling club, based in Boulder, with a great mix of cyclocross and road racers, mountain bikers and recreational riders. The club is open to men and women of all ages, and our goals are to have fun riding, training, and racing, promote the sport of cycling, and volunteer within the cycling community. If you are interested in finding out more about Swift, please come to our informational meeting on 3/8 at 7:00 PM in the Meeting Room at the Boulder Public Library, send e-mail to info@swiftcycling.com , or visit www.swiftcycling.com
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